ready to feel like yourself again?
Laura Bowling, LPC
Do you remember a time when life felt lighter, your energy wasn’t constantly pulled in a hundred directions, and your past experiences didn’t shadow every decision? But those days feel distant now.
I can’t take away your past experiences or the inevitable challenges that will always be part of life, but I can guide you to new insights, help you heal from past trauma, teach you practical coping skills, and assist you in discovering your strengths.
You want therapy that actually makes a difference — not generic advice or surface-level fixes.
You’ve come to the right place.
Why clients choose to work with me
I’m Laura, and I help motivated women just like you: ones that have it within them to better understand themselves, learn new skills, and heal from emotional pain, but just need the support to get there.
I help my clients navigate life with more self-trust, emotional freedom, and grounded resilience by equipping them with the tools they need to live life on their own terms. As a licensed therapist specializing in EMDR and trauma-focused therapy, I work collaboratively with women to create healing, lasting change, and personal growth.
Many therapy approaches are one-size-fits-all, leaving clients feeling misunderstood or stuck. I know that your circumstances are unique, so I use a flexible, integrative, evidence-based approach that fits you.
First, we gently uncover the patterns, beliefs, and past experiences that are shaping your present challenges. Then, we choose the therapeutic methods that will be most effective — EMDR, CBT, DBT, or a blend — tailored to your needs. Everything we do in session is purposeful, practical, and designed to help you move forward and feel fully at home in your own life.
I’m dedicated to helping women thrive
Therapy with me isn’t surface-level. There’s no “band-aid” approach.
I’m committed to both a holistic and historical understanding of your experiences. I come prepared to every session, continually learning, consulting with other therapists, and refining techniques so you can receive the most effective, research-backed care.
We celebrate every win — no matter how small — and I maintain an honest, supportive relationship where you feel safe discussing what’s working and what isn’t. Together, we adjust course as needed so your growth is meaningful and lasting.
The ultimate goal of our work is that one day, you won’t need me anymore because you’ll have learned the tools, done the work, and come fully back to yourself. My role is to guide you to that point of self-trust, resilience, and confidence so you can navigate life with clarity and strength on your own.
Experience, training, and what that means for you
Beyond Work:
I enjoy savoring a good meal with friends, spending time with family, hiking on the San Antonio Greenway Trails and through National Parks, reading, and shopping a good sale.
My training in trauma, anxiety, stress, relationships, burnout, and life transitions means you’ll receive evidence-based care tailored to your needs.
But more importantly, I understand what it’s like to juggle responsibilities, hold space for others, and feel the weight of life on your shoulders. I know how it feels to want to show up fully but struggle to feel at home in your own life.
When we work together, you get more than a licensed, trained therapist — you get someone who truly understands your journey and celebrates your progress along the way.
Credentials & Background:
Licensed Professional Counselor, Texas (#88161)
B.A. Political Science from Southwestern University
M.Ed. in School Counseling from UTSA
Advanced training in EMDR and pursuing EMDRIA certification
DBT-trained
Former educator and Montessori guide, shaping my collaborative, educational, and supportive approach